Kitchen Herbs

Kitchen herbs are the ingredients which are mostly used in foods made at home. They are the essential herbs used in various dishes to add flavor and nutrition. There are some kitchen herbs which are used for the purpose of seasoning as well. As they are frequently employed for cooking, many people grow them in their kitchen garden.

There are a number of kitchen herbs which you will need to make use of in different recipes. Here we have jotted down some common kitchen herbs and their benefits.

Cinnamon is frequently used in many kinds of foods. It has several benefits for your health. It helps in digestion as well as improves circulation. You can find it in the market in the form of powder or sticks. Cinnamon is also helpful to treat colic and other issues such as diarrhea.

Tea is another general kitchen herb which has several health benefits. Other than the conventional uses of tea, it is used for a number of other reasons as well. Black tea, in particular, is useful for health problems such as diarrhea or dysentery. Green tea on the other hand can help to heal tooth decay. It also perks up your immune system. Some people also use it for scrapes while others use it to treat insect bites. Apply green tea bags can help to stop bleeding.

Another popular kitchen herb is the Nutmeg. Used is several foods, Nutmeg has various other applications as well. It can help to treat digestive issues like diarrhea etc. You can use it for massaging; it is useful to treat pains and muscles strains.

Lemon is used in many dishes. It also has several health benefits also. It improves the immune system, can treat infections other than setting you free of rheumatic pains. Lemon is also considered a reliable remedy for neuralgia. In this case, however, you have to use it on the outside. Lemon juice is also known for healing sore throats.

Onion is also widely used in many foods for flavor and it has several health benefits.  It is a useful antibiotic and a cleanser. You can use it in foods in order to control blood sugar and cholesterol level. Onions also help to relive you from fever. They can also be used to treat insect bites.

Another useful kitchen herb is Cabbage. It is replete with endless health benefits and can set you free from skin issues such as acne besides healing digestive issues. It is also positive for chest infections.

Some other kitchen herbs include basil, lavender, mint, sage, garlic, parsley and rosemary. All these kitchen herbs have diverse properties and health advantages. So make sure to use of them in your fares.

July 14 2009 08:35 am | Kitchen herbs

Leave a Reply